Natural Flavors
This is what the ingredient is.
Natural flavors are flavor compounds derived from plant or animal sources through physical, enzymatic, or fermentation processes. Must come from natural sources per FDA definition, but can be highly processed.
Here is why it shows up on the label.
Flavor enhancement in virtually all processed foods. Used to provide, enhance, or standardize flavor profiles. Can contain carrier solvents and preservatives.
Here is what food agencies say.
FDA definition in 21 CFR 101.22 - must be derived from natural sources. GRAS status for approved natural flavor substances. Proprietary formulations not disclosed in detail. It is approved in the US, Europe, and Canada.
Here is what research has found.
Safety of individual flavor compounds evaluated, but specific formulations are proprietary. Generally recognized as safe when used at appropriate levels. Comprises complex mixtures.
Here are a few things worth knowing.
Term "natural flavors" is broad and non-specific. May contain multiple compounds and carriers. Rare allergic reactions possible depending on source. No requirement to disclose specific ingredients within natural flavor blend. May contain traces of allergens depending on source.
Sources
- FDA 21 CFR 101.22
- Code of Federal Regulations
- Food Technology Journal 2017
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.