Hydrolyzed Collagen
This is what the ingredient is.
Hydrolyzed collagen (collagen peptides) is derived from animal collagen broken down into smaller peptides for better absorption.
Here is why it shows up on the label.
Used in supplements and functional foods for skin, joint, and bone health. Also used as gelling and emulsifying agent.
Here is what food agencies say.
The FDA lists it as Generally Recognized as Safe. European food agencies allow it. for food use. Widely sold as dietary supplement.
Here is what research has found.
Studies suggest benefits for skin elasticity, joint pain, and bone density. Results vary. Generally absorbed as amino acids.
Here are a few things worth knowing.
Generally safe. Derived from animal sources (bovine, porcine, marine) - check source for dietary restrictions.
Sources
- FDA GRAS Notice
- EFSA Scientific Opinion
- Journal of Cosmetic Dermatology
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.