Ghee

Also listed as Clarified Butter and Butter Ghee.

Fats & Oils

This is what the ingredient is.

Ghee is clarified butter with milk solids removed. Labels may say ghee or clarified butter.

Here is why it shows up on the label.

It is used for high-heat cooking and finishing savory dishes.

Here is what food agencies say.

Sold as a dairy fat under FDA labeling rules; milk allergen declaration typically still applies.

Here is what research has found.

Dairy plant sanitation and labeling accuracy apply to ghee products.

Here are a few things worth knowing.

Usually still labeled as containing milk. Store sealed; shelf-stable jars follow label guidance.

Sources

  • FDA Food Labeling
  • USDA FSIS
  • FDA Recalls

How to read this page

We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.

v1.0Updated 9/17/2026