Echinacea Extract
This is what the ingredient is.
Echinacea extract is derived from the purple coneflower, traditionally used by Native Americans for various purposes.
Here is why it shows up on the label.
Used in dietary supplements and functional beverages for immune support. Also used in herbal teas.
Here is what food agencies say.
FDA GRAS for food use. EFSA traditional use status. Widely sold as supplement.
Here is what research has found.
Mixed evidence for cold prevention and treatment. Some studies show modest benefit for reducing cold duration.
Here are a few things worth knowing.
May cause allergic reactions in those allergic to ragweed. Not recommended for those with autoimmune conditions.
Sources
- FDA GRAS Notice
- Cochrane Review
- EFSA Traditional Use
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.