Yogurt
Also listed as Greek Yogurt, Plain Yogurt, and Cultured Milk.
This is what the ingredient is.
Yogurt is milk fermented with live cultures. Labels may say yogurt, Greek yogurt, or cultured dairy.
Here is why it shows up on the label.
It is eaten as a snack or breakfast food and used in cooking, dips, and smoothies.
Here is what food agencies say.
FDA has a standard of identity for yogurt. Products must meet composition and labeling rules when sold as yogurt.
Here is what research has found.
Live cultures and dairy safety are well studied. Recalls often involve undeclared allergens or contamination in dairy plants.
Here are a few things worth knowing.
Contains milk. Some flavored yogurts add a lot of sugar. Check labels if you avoid dairy or certain cultures.
Sources
- FDA Food Labeling
- USDA FSIS
- FDA Recalls
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.