Xylitol
Also listed as E967.
This is what the ingredient is.
Xylitol is a sugar alcohol found naturally in fruits, vegetables, and birch trees.
Here is why it shows up on the label.
It works as a sugar substitute with similar sweetness to sugar. Used in chewing gum, candies, and oral care products.
Here is what food agencies say.
The FDA has approved it as a food additive. Europe approves it as additive E967.
Here is what research has found.
Does not promote tooth decay; may reduce cavity risk. Lower glycemic impact than sugar. Dental health claims supported.
Here are a few things worth knowing.
May cause digestive discomfort in amounts over 50g/day. TOXIC TO DOGS - keep away from pets.
Sources
- FDA
- EFSA E967
- Dental Research
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.