Taro Root
Also listed as Dasheen and Taro Corm.
Produce
This is what the ingredient is.
Taro Root is a starchy corm sold for cooking. Labels may say taro.
Here is why it shows up on the label.
It is peeled and cooked in stews, chips, or poi.
Here is what food agencies say.
Covered by FDA produce labeling.
Here is what research has found.
Raw taro can irritate skin and must be cooked.
Here are a few things worth knowing.
Wear gloves when peeling; cook fully.
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.
v1.0Updated 9/23/2026