Swordfish Steaks
Also listed as Fresh Swordfish and Swordfish Steak Cut.
Seafood
This is what the ingredient is.
Swordfish Steaks are thick meaty fish steaks. Labels may say swordfish.
Here is why it shows up on the label.
They are grilled like a steak.
Here is what food agencies say.
FDA seafood rules and mercury advisories apply to labeling context.
Here is what research has found.
Large fish can have mercury advisories; we share agency facts only.
Here are a few things worth knowing.
Keep frozen or well iced until cooking.
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.
v1.0Updated 9/23/2026