Polyglycitol Syrup
This is what the ingredient is.
Polyglycitol syrup (hydrogenated starch hydrolysate) is a mixture of sugar alcohols used as a bulk sweetener.
Here is why it shows up on the label.
Used in sugar-free candies, baked goods, and frozen desserts. Provides bulk and sweetness.
Here is what food agencies say.
The FDA lists it as Generally Recognized as Safe. European food agencies allow it. It is permitted in many countries worldwide.
Here is what research has found.
Partially absorbed, providing fewer calories. Does not promote tooth decay. an FAO/WHO expert committee confirms safety.
Here are a few things worth knowing.
May cause laxative effect at high doses. GI tolerance varies by individual.
Sources
- FDA GRAS List
- EFSA Panel
- JECFA
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.