Isomaltulose
This is what the ingredient is.
Isomaltulose (Palatinose) is a naturally occurring disaccharide found in honey and sugarcane, with slow digestion properties.
Here is why it shows up on the label.
Low-glycemic sweetener providing sustained energy. Used in sports nutrition, diabetes-friendly foods, and beverages.
Here is what food agencies say.
The FDA lists it as Generally Recognized as Safe. European food agencies allow it. Permitted in US, EU, Japan, and internationally.
Here is what research has found.
Fully digested but slowly, providing sustained energy release. Does not promote tooth decay. an FAO/WHO expert committee confirms safety.
Here are a few things worth knowing.
Generally well-tolerated. Provides same calories as sugar but with lower glycemic response.
Sources
- FDA GRAS Notice
- EFSA Scientific Opinion
- British Journal of Nutrition
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.