Hummus

Also listed as Chickpea Dip and Hummus Dip.

Nuts & Legumes

This is what the ingredient is.

Hummus is a spread made mainly from chickpeas and tahini. Labels may say hummus or chickpea dip.

Here is why it shows up on the label.

It is used as a dip and sandwich spread.

Here is what food agencies say.

Sold as a refrigerated prepared food under FDA labeling rules; sesame and other allergens must be declared.

Here is what research has found.

Listeria in hummus plants has driven multiple past recalls.

Here are a few things worth knowing.

Often contains sesame (tahini). Keep refrigerated and respect use-by dates.

Sources

  • FDA Food Labeling
  • USDA FSIS
  • FDA Recalls

How to read this page

We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.

v1.0Updated 9/16/2026