Couscous
Also listed as Moroccan Couscous and Instant Couscous.
Grains & Bakery
This is what the ingredient is.
Couscous is tiny steamed wheat pasta granules. Labels may say couscous.
Here is why it shows up on the label.
It is served as a side and used in salads and bowls.
Here is what food agencies say.
Sold as a grain product under FDA labeling rules; wheat allergen declaration applies.
Here is what research has found.
Undeclared allergens in seasoned couscous mixes can appear in recalls.
Here are a few things worth knowing.
Contains wheat. Seasoned mixes may include milk or soy.
Sources
- FDA Food Labeling
- USDA FSIS
- FDA Recalls
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.
v1.0Updated 9/17/2026