Chayote Squash
Also listed as Mirliton Squash and Vegetable Pear.
Produce
This is what the ingredient is.
Chayote Squash is a pale green pear-shaped squash. Labels may say chayote or mirliton.
Here is why it shows up on the label.
It is peeled or sliced for sautes, stews, and pickles.
Here is what food agencies say.
FDA produce rules apply.
Here is what research has found.
Cut squash can face pathogen risk if left warm.
Here are a few things worth knowing.
Refrigerate after cutting.
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.
v1.0Updated 9/24/2026