Bulgur Wheat Box
Also listed as Cracked Bulgur and Parboiled Bulgur Wheat.
Grains & Bakery
This is what the ingredient is.
Bulgur Wheat Box is parboiled cracked wheat. Labels may say bulgur.
Here is why it shows up on the label.
It is cooked for salads like tabbouleh and pilafs.
Here is what food agencies say.
FDA grain labeling; wheat allergen.
Here is what research has found.
Wheat allergen declaration required.
Here are a few things worth knowing.
Store dry and sealed.
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.
v1.0Updated 9/24/2026